To understand how squalene works, we need to know what squalene is.
Squalene is a natural oil that is present in plants, animals and human beings. Squalene content at the initial stages of growth is high and then as we age, the percentage of squalene decreases in the body. Apart from humans, squalene is present in shark liver, olive trees, rice and even sugarcane.
Squalene health benefits:
- Squalene is a natural antioxidant.
- Squalene boosts your immune system
- Squalene ensures the efficient transportation of oxygen to all the cells in the body.
- Squalene helps regulate cholesterol levels in the body.
- Squalene enhances skin quality.
Squalene: A scientific overview
All of us at some point of time have consumed cod liver oil supplements. Just like that, there are shark liver oil supplements which contain squalene. However it is not justice to sharks and not a sustainable way to source the squalene.
Consuming squalene on a regular basis will help us lead a healthy and active lifestyle. By allowing more oxygen to reach our cells, squalene is improving the functions of each cell. Each cell then performs their role at a higher note collectively improving our energy levels. When there is enough supply of oxygen in the body.
(squalene) reacts with water (H20) this way: C30H50 + 6H20 —> C30H62 + 302.
By capturing the hydrogen molecules, 3 oxygen molecules from the water are released.This shows that squalene, through a natural reaction with water, is capable of providing
oxygen essential for healthy metabolism.
In the modern day lifestyle, People often tend to consume a lot of unwanted elements/chemicals which comes included in the Modern day diet and Lifestyle ,but ,not used by the organs of the body thus leading to the prevalence of free radicals – contributors include smoking, drugs, radiation, toxic metals, junk food, pollution etc. These Free-Radicals remain in our body as Unpaired Electrons and are highly unstable in the Cellular level. These unpaired molecules tend to attack the stable molecules in order to attain stability. During this course of action an uncontrollable division of cells happens and this goes unrecognised by the brain. This outrageous multiplication of cells further develops into a Tumour, which leads to Cancer.
Did you know that the Women of the Mediterranean regions have lesser chances of Breast Cancer. This is proved to be because of their high consumption of Olives in their Diet. Olives are a direct source of Squalene.
Other sources of Squalene include Amaranth Oil, Argan Oil, SunFlower oil, Soya Bean oil and Palm oil etc.
Benefits of Squalene Supplements:
Antioxidant properties of Squalene
Squalene is a powerful antioxidant. By consuming squalene supplements, we are supplementing ourselves with a diet rich in antioxidants. Squalene fights off the free radicals present in our bodies and prevents us from getting chronic illnesses.
How do antioxidants boost the immune system?
By oxygenating the body, squalene is helping the body to stay at an optimal energy level.
The immuno properties of squalene activates the white blood cells in the body and ensures first response to free radicals or viruses entering the body.
Squalene also has anti ageing properties which will maintain and restore electron balance in the body. Antioxidant supplements are extremely essential to the body to keep youthful and healthy.
Benefits of Squalene on Hair and Skin:
Squalene is one of the most powerful hydrating agents in nature. Consuming squalene supplements will keep your skin moisturized, less oily and also fight acne. When it comes to hair, squalene helps more oxygen to reach the hair and also stands as the first form of defence against uv rays. Consuming squalene supplements will help regain the elasticity and the smooth texture of your hair.
People are getting to know about these properties of squalene thus increasing its usage in the cosmetics industry.
Other benefits of Squalene
Squalene is a great cholesterol regulator. Squalene is a polyunsaturated fatty acid that will absorb the cholesterol in the body and increase the HDL levels.
LDL cholesterol is bad for you and studies have shown that squalene reduces the LDL levels.
Due to these wide array of benefits such as the antioxidant properties and increasing the body’s oxygen levels, squalene supplements have become one of the best home remedies for boosting Immunity.
If you are thinking on how to improve immunity naturally at home , then antioxidant supplements are the way to go.
O2live, the best immunity booster tablet, contains naturally occurring squalene, which is a prime immunity boosting nutrient that comes as a beneficial ingredient to boost immunity. It contains various natural ingredients and nutrients that boosts the overall immunity of our body and also enables the body to fight against various types of diseases.
